This Gluten and Wheat Free flour is a blend milled from naturally gluten and wheat free rice, potato, tapioca, maize and buckwheat. It is perfect for anyone on a Gluten Free diet and can be substituted for everyday self raising flour although it will require a little extra liquid in most recipes. Many customers may not even notice resulting cakes are gluten free. This pack contains five 1 kg packs for use on separate occasions. It is ideal for busy cooks and chefs wanting to keep flour without any gluten or wheat in stock. (Remember to keep all gluten free utensils and cooking separate from wheat products) Dietary and allergen information: Made without: nuts, milk, casein, eggs, gluten, soya. UK Mill does not use: nuts, milk, casein, eggs, gluten, soya. Suitable for vegetarians and vegans.