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Ayurveda is a holistic tradition from ancient India which recognises the necessity to maintain a harmony of the body, mind and spirit. Ayurveda teaches that the physical, mental and emotional levels are influenced by the six food tastes: sweet, sour, salty, bitter, pungent and astringent. The pungent taste of dried ginger is warming while the sour taste of lemon awakens the mind, creating a feeling of lightness. Ginger Lemon tea has a sweet, refreshing flavour. Enjoy a pick-me-up cup of Ginger Lemon tea anywhere, anytime. Ginger Lemon tea is also delicious and refreshing as a chilled drink in the summer.